Your Wellness Inc
501 c (3) Nonprofit
Faith-based Suicide Prevention/Mental Health Resource Organization
Connecting resources in tough times for community wellness and support.
Our Services
Your Wellness Inc work on many exciting projects to improve the lives of others, and are very proud of the progress we continue to make. Learn more about what we do, who we help, and how we work every day to build positive change, wellness, resilience, and self determination in the lives of all those we serve.

Individual Service Plans
The development of a good comprehensive Individual Service Plan (ISP) is key to identifying the supports and services of our clients need and want. Our goal is to assist clients to live successfully in the community through the creation of functional goals and methods to measure progress towards these goals by connecting resources in tough times for community wellness.
Peer to Peer Support
We are dedicated to helping our Peers to maintain their own personal recovery while ministering help to others. Peer to Peer support is by no means an easy feat, but through cooperation and community empowerment we believe we can facilitate progress in this area. With shared understanding, respect, and mutual empowerment, peer support workers will help you become and stay engaged in the recovery process and reduce the likelihood of relapse. We partner with mental health and substance abuse organizations in the Hampton Roads region and adhere to the needs of these businesses.
A prerequisite to apply for board certification as a Registered Peer Recovery Specialist (RPRS) is a total of 500 volunteer hours, 100 of which must be supervised. We provide Peers with the recommended volunteer hours needed to qualify for the exam.


Food & Wellness Package Distribution For Needy Families
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. We promote wellness in mind, body and spirit through the studies of, mindfulness, emotion regulation, interpersonal effectiveness, distress tolerance, and spiritual formation. We also distribute healthy food and hygienic wellness packages each month.
Therapeutic & Clinical Referrals
As a non-clinical organization, we acknowledge that referral to clinical treatment can be a critical, yet often overlooked, component of wellness. Your Wellness Inc, in partnership with other stakeholders, has developed a process for referring clients to primary care and behavioral health providers to facilitate easier consultation and communication. Our goal is to heal the whole person through collaborating with other health agencies, community organizations, and local ministries.


Re-Entry Career and Service Plans
With this initiative, our goal is to promote great opportunities for those in need. With access to the right resources, people can become empowered by their own abilities and gain the confidence to fulfill their potential. Learn more about our work by getting in touch with our team today.
Emotion Regulation and Self-Care Sessions
We are dedicated to stepping up our efforts in addressing this issue. A self-care plan can help you enhance, manage your stress, and maintain professionalism. We will help you learn to identify activities and practices that support your well being and help you to sustain positive self-care in the long-term.


Suicide Prevention Wellness Boot Camp
We provide caring assistance to individuals who desire to grow stronger spiritually and are living with suicidal ideations because they may have lost hope. Our 12 week Suicide Prevention Wellness Boot Camp was formed with our mission in mind. We offer resources to many area ministries that fits the needs and preferences that will identify and address your specific needs and concerns. Our goal is to build strengths and develop skills to grow, heal and recover through a holistic approach.
Food & Clothing Donations
With our organization’s mission always in mind, we strive to find new strategies for dealing with this challenge. Food and clothing donations is something that we take very seriously, and our team is working each and every day to make a positive impact. Contact us to learn more about our commitment to this cause.


Homeless Outreach
We work to engage and stabilize homeless individuals, connecting them with resources that will place them into shelter and housing through outreach and care management services.
Elderly Housing Inspection and Redevelopment Resources
With our organization’s mission always in mind, we strive to secure government contracting to enhance the lives of our elderly who are living in homes with poor heating, no air conditioning, no water, and unhealthy, unsafe and poor living conditions, through our redevelopment efforts.

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." -The World Health Organization